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Entradas al Reto Recetas

Aprende a cocinar cultivando la salud y el optimismo

20

Mar'20

RETO RECETAS MACROBIOTICA ZEN

<img width="300" height="114" alt="RETO RECETAS MACROBIOTICA ZEN" loading="lazy" data-srcset="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-460x175.png 460w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-500x190.png 500w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-768x292.png 768w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-120x46.png 120w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-310x118.png 310w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351.png 620w" data-src="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-460x175.png" data-sizes="(max-width: 300px) 100vw, 300px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="114" alt="RETO RECETAS MACROBIOTICA ZEN" loading="lazy" data-srcset="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-460x175.png 460w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-500x190.png 500w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-768x292.png 768w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-120x46.png 120w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-310x118.png 310w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351.png 620w" data-src="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-460x175.png" data-sizes="(max-width: 300px) 100vw, 300px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="114" alt="RETO RECETAS MACROBIOTICA ZEN" loading="lazy" data-srcset="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-460x175.png 460w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-500x190.png 500w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-768x292.png 768w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-120x46.png 120w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-310x118.png 310w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351.png 620w" data-src="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-460x175.png" data-sizes="(max-width: 300px) 100vw, 300px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="114" alt="RETO RECETAS MACROBIOTICA ZEN" loading="lazy" data-srcset="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-460x175.png 460w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-500x190.png 500w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-768x292.png 768w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-120x46.png 120w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-310x118.png 310w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351.png 620w" data-src="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-460x175.png" data-sizes="(max-width: 300px) 100vw, 300px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="114" src="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-460x175.png" class="attachment-medium size-medium wp-post-image" alt="RETO RECETAS MACROBIOTICA ZEN" loading="lazy" srcset="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-460x175.png 460w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-500x190.png 500w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-768x292.png 768w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-120x46.png 120w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-310x118.png 310w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351.png 620w" sizes="(max-width: 300px) 100vw, 300px" />

#RetoRecetas LISTA DE LA COMPRA

Reto Recetas

| macrobioticazen

Consideraciones importantes 1- Cada noche echa un vistazo al menú del día siguiente para asegurarte de dejar en remojo los …

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20

Mar'20

RETO RECETAS MACROBIOTICA ZEN

<img width="300" height="114" alt="RETO RECETAS MACROBIOTICA ZEN" loading="lazy" data-srcset="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-460x175.png 460w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-500x190.png 500w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-768x292.png 768w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-120x46.png 120w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-310x118.png 310w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351.png 620w" data-src="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-460x175.png" data-sizes="(max-width: 300px) 100vw, 300px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="114" alt="RETO RECETAS MACROBIOTICA ZEN" loading="lazy" data-srcset="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-460x175.png 460w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-500x190.png 500w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-768x292.png 768w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-120x46.png 120w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-310x118.png 310w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351.png 620w" data-src="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-460x175.png" data-sizes="(max-width: 300px) 100vw, 300px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="114" alt="RETO RECETAS MACROBIOTICA ZEN" loading="lazy" data-srcset="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-460x175.png 460w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-500x190.png 500w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-768x292.png 768w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-120x46.png 120w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-310x118.png 310w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351.png 620w" data-src="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-460x175.png" data-sizes="(max-width: 300px) 100vw, 300px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="114" alt="RETO RECETAS MACROBIOTICA ZEN" loading="lazy" data-srcset="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-460x175.png 460w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-500x190.png 500w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-768x292.png 768w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-120x46.png 120w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-310x118.png 310w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351.png 620w" data-src="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-460x175.png" data-sizes="(max-width: 300px) 100vw, 300px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="114" src="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-460x175.png" class="attachment-medium size-medium wp-post-image" alt="RETO RECETAS MACROBIOTICA ZEN" loading="lazy" srcset="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-460x175.png 460w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-500x190.png 500w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-768x292.png 768w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-120x46.png 120w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-310x118.png 310w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351.png 620w" sizes="(max-width: 300px) 100vw, 300px" />

#RetoRecetas DÍA 1 – LUNES

Reto Recetas

| macrobioticazen

El menú para hoy SOPA DE GARBANZOS La idea es cocinar los garbanzos en una cocción básica con bastante agua …

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20

Mar'20

RETO RECETAS MACROBIOTICA ZEN

<img width="300" height="114" alt="RETO RECETAS MACROBIOTICA ZEN" loading="lazy" data-srcset="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-460x175.png 460w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-500x190.png 500w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-768x292.png 768w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-120x46.png 120w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-310x118.png 310w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351.png 620w" data-src="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-460x175.png" data-sizes="(max-width: 300px) 100vw, 300px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="114" alt="RETO RECETAS MACROBIOTICA ZEN" loading="lazy" data-srcset="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-460x175.png 460w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-500x190.png 500w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-768x292.png 768w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-120x46.png 120w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-310x118.png 310w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351.png 620w" data-src="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-460x175.png" data-sizes="(max-width: 300px) 100vw, 300px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="114" alt="RETO RECETAS MACROBIOTICA ZEN" loading="lazy" data-srcset="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-460x175.png 460w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-500x190.png 500w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-768x292.png 768w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-120x46.png 120w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-310x118.png 310w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351.png 620w" data-src="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-460x175.png" data-sizes="(max-width: 300px) 100vw, 300px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="114" alt="RETO RECETAS MACROBIOTICA ZEN" loading="lazy" data-srcset="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-460x175.png 460w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-500x190.png 500w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-768x292.png 768w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-120x46.png 120w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-310x118.png 310w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351.png 620w" data-src="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-460x175.png" data-sizes="(max-width: 300px) 100vw, 300px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="114" src="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-460x175.png" class="attachment-medium size-medium wp-post-image" alt="RETO RECETAS MACROBIOTICA ZEN" loading="lazy" srcset="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-460x175.png 460w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-500x190.png 500w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-768x292.png 768w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-120x46.png 120w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-310x118.png 310w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351.png 620w" sizes="(max-width: 300px) 100vw, 300px" />

#RetoRecetas DÍA 2 – MARTES

Reto Recetas

| macrobioticazen

El menú para hoy SOPA DE GARBANZOS Si hiciste tu sopa del menú #1, hoy no tienes que hacerla. Solo …

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20

Mar'20

RETO RECETAS MACROBIOTICA ZEN

<img width="300" height="114" alt="RETO RECETAS MACROBIOTICA ZEN" loading="lazy" data-srcset="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-460x175.png 460w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-500x190.png 500w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-768x292.png 768w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-120x46.png 120w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-310x118.png 310w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351.png 620w" data-src="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-460x175.png" data-sizes="(max-width: 300px) 100vw, 300px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="114" alt="RETO RECETAS MACROBIOTICA ZEN" loading="lazy" data-srcset="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-460x175.png 460w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-500x190.png 500w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-768x292.png 768w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-120x46.png 120w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-310x118.png 310w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351.png 620w" data-src="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-460x175.png" data-sizes="(max-width: 300px) 100vw, 300px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="114" alt="RETO RECETAS MACROBIOTICA ZEN" loading="lazy" data-srcset="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-460x175.png 460w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-500x190.png 500w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-768x292.png 768w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-120x46.png 120w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-310x118.png 310w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351.png 620w" data-src="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-460x175.png" data-sizes="(max-width: 300px) 100vw, 300px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="114" alt="RETO RECETAS MACROBIOTICA ZEN" loading="lazy" data-srcset="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-460x175.png 460w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-500x190.png 500w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-768x292.png 768w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-120x46.png 120w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-310x118.png 310w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351.png 620w" data-src="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-460x175.png" data-sizes="(max-width: 300px) 100vw, 300px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="114" src="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-460x175.png" class="attachment-medium size-medium wp-post-image" alt="RETO RECETAS MACROBIOTICA ZEN" loading="lazy" srcset="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-460x175.png 460w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-500x190.png 500w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-768x292.png 768w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-120x46.png 120w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-310x118.png 310w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351.png 620w" sizes="(max-width: 300px) 100vw, 300px" />

#RetoRecetas DÍA 3 – MIÉRCOLES

Reto Recetas

| macrobioticazen

El menú para hoy GUISO DE LENTEJAS «O lo tomas o lo dejas, como las lentejas». Esta receta es un estofado rico antifrío …

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20

Mar'20

RETO RECETAS MACROBIOTICA ZEN

<img width="300" height="114" alt="RETO RECETAS MACROBIOTICA ZEN" loading="lazy" data-srcset="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-460x175.png 460w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-500x190.png 500w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-768x292.png 768w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-120x46.png 120w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-310x118.png 310w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351.png 620w" data-src="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-460x175.png" data-sizes="(max-width: 300px) 100vw, 300px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="114" alt="RETO RECETAS MACROBIOTICA ZEN" loading="lazy" data-srcset="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-460x175.png 460w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-500x190.png 500w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-768x292.png 768w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-120x46.png 120w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-310x118.png 310w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351.png 620w" data-src="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-460x175.png" data-sizes="(max-width: 300px) 100vw, 300px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="114" alt="RETO RECETAS MACROBIOTICA ZEN" loading="lazy" data-srcset="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-460x175.png 460w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-500x190.png 500w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-768x292.png 768w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-120x46.png 120w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-310x118.png 310w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351.png 620w" data-src="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-460x175.png" data-sizes="(max-width: 300px) 100vw, 300px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="114" alt="RETO RECETAS MACROBIOTICA ZEN" loading="lazy" data-srcset="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-460x175.png 460w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-500x190.png 500w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-768x292.png 768w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-120x46.png 120w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-310x118.png 310w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351.png 620w" data-src="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-460x175.png" data-sizes="(max-width: 300px) 100vw, 300px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="114" src="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-460x175.png" class="attachment-medium size-medium wp-post-image" alt="RETO RECETAS MACROBIOTICA ZEN" loading="lazy" srcset="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-460x175.png 460w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-500x190.png 500w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-768x292.png 768w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-120x46.png 120w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-310x118.png 310w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351.png 620w" sizes="(max-width: 300px) 100vw, 300px" />

#RetoRecetas DÍA 4 – JUEVES

Reto Recetas

| macrobioticazen

El menú para hoy GUISO DE LENTEJAS «O lo tomas o lo dejas, como las lentejas». Si hiciste el guiso de …

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20

Mar'20

RETO RECETAS MACROBIOTICA ZEN

<img width="300" height="114" alt="RETO RECETAS MACROBIOTICA ZEN" loading="lazy" data-srcset="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-460x175.png 460w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-500x190.png 500w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-768x292.png 768w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-120x46.png 120w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-310x118.png 310w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351.png 620w" data-src="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-460x175.png" data-sizes="(max-width: 300px) 100vw, 300px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="114" alt="RETO RECETAS MACROBIOTICA ZEN" loading="lazy" data-srcset="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-460x175.png 460w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-500x190.png 500w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-768x292.png 768w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-120x46.png 120w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-310x118.png 310w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351.png 620w" data-src="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-460x175.png" data-sizes="(max-width: 300px) 100vw, 300px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="114" alt="RETO RECETAS MACROBIOTICA ZEN" loading="lazy" data-srcset="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-460x175.png 460w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-500x190.png 500w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-768x292.png 768w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-120x46.png 120w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-310x118.png 310w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351.png 620w" data-src="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-460x175.png" data-sizes="(max-width: 300px) 100vw, 300px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="114" alt="RETO RECETAS MACROBIOTICA ZEN" loading="lazy" data-srcset="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-460x175.png 460w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-500x190.png 500w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-768x292.png 768w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-120x46.png 120w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-310x118.png 310w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351.png 620w" data-src="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-460x175.png" data-sizes="(max-width: 300px) 100vw, 300px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="114" src="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-460x175.png" class="attachment-medium size-medium wp-post-image" alt="RETO RECETAS MACROBIOTICA ZEN" loading="lazy" srcset="https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-460x175.png 460w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351-500x190.png 500w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-768x292.png 768w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-120x46.png 120w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-310x118.png 310w, https://www.macrobioticazen.com/wp-content/uploads/2020/03/Cabeceras-RETOS-e1584688990351.png 620w" sizes="(max-width: 300px) 100vw, 300px" />

#RetoRecetas DÍA 5 – VIERNES

Reto Recetas

| macrobioticazen

El menú para hoy SOPA DE MISO Esta sopa de miso te va a encantar y va a fortalecer tu …

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